a List for a Day

Quote by Angelina Jolie

Become a Badass Chick

Badass might mean something different to different people. Here we are talking about becoming the truest, least fake version of yourself. Evoking qualities that make you feel confident and brave to do what you are really passionate about.

46 Summer Goals to make the most of the season

Here is one way to make sure you take advantage of  the new season and have a great summer filled with the things you love (big & small). Making a list of goals for the summer is fun and can be inspirational for those days where you don't really know what to do. 

Bellow is my list for the summer season. I hope it inspires you to make your own and if you have any suggestions to add to this list; i would love to hear about it so feel free to drop a comment.

Low and No Impact Workout

In a nutshell... Since my belly started growing about 2 years ago i have been physically and emotionally attached to my little bundle of joy, who is not so little anymore. My son is almost 16 months old now and i finally feel like its time to gain back some of my independence and strength.

First thing is first, i should probably focus on getting back in to shape. Even though i lost all the pregnancy weight i have noticed that my muscles are week and are in need of exercise. I don't feel like i can jump in to anything drastic because of the strain my knees and other joints have been though with holding the weight of the baby everyday. So i am looking for something Low to No impact. Here are a series of no-low impact workout moves.

20 Healthy Habits

Off The Shoulder

There is just something special about "Off the shoulder" that makes woman look so much more feminine and romantic. And this spring Off the shoulder is making a strong comeback!

Is it that it showcases the bone-structure and shoulders of a woman in a graceful and non provocative way? O is it because it takes us back to a time of princes and princesses? What ever the case, here are some of my favorite Off The Shoulder looks.

TOPS

Home Art

Art is not just something you will add to that empty space on the wall... Its the piece that will set a tone of a room. It will fill you with a feeling and speak to you. Some believe that Art has no function but it can make you stop and stare. It can whisper or shout. It can even evoke feelings that you were not aware were there before you stooped to look.

Just click on the images to see where you can find these works. 

2017 hair trend - Golden Bronde

The interesting thing about this hair color is that you cant really define it! In the light it may seem blonde, when you move it shines shades of gold, in photographs it is different from every angle... But still natural looking and beautiful. 

So putting together the perfect shades of brown, blonde and gold this year will be every stylists challenge. 

And the very cool part of this this hair trend is that the shades can be adjusted to suit every skin tone.

Home Office

Home Offices have  been a little bit of an obsession lately... So i have gathered a few ideas to turn a small area at home in to a home office.

Black & White Minimal

The key to a minimal look is to keep the space clutter free and narrow colors to a minimum. Having the items you need and inspire you the most on easy access and display.

Lifestyle change

2017 came with a lot of changes...

In December of 2016 i was retrenched from the company i worked for 6 years. Yes! It was a bit of a shock especially a few weeks before Christmas Holidays!!! 

But now its been a little over 1 month and i have made a new start and lifestyle change. Putting in to use my Massage Therapy degree that i studied and worked hard for in 2014-2015 i brushed the dust off and am starting from scratch. 

I started a Facebook business page to let all who i know of my new career path and you can visit too by clicking on Relassage.